4 Ways To Remove Teeth Plaque At Home Naturally

It is fair to say that everyone knows about that gritty, sticky and gross feeling film that builds up on one’s teeth – the dreaded dental plaque. It may not be visible to the eye but once you run your tongue around your teeth, you know it is undoubtedly there.

Also known as tartar when it hardens or calcifies, the plaque on your teeth contains millions of bacteria that feed off the sugars that you consume, producing acids in the process that eat away your tooth enamel. If you ignore plaque build up, it might lead to cavities and gingivitis so it is very important to take measures in getting rid of it. It is highly encouraged that you pay your dentist a visit every now and then, but for those who are not able to do so, here are some home remedies to remove plaque and tartar from your teeth.

4. Food coloring.

When getting rid of plaque, it helps a lot if you are able to see it. That is when food coloring comes in. Applying food coloring on your teeth allows you to know where exactly the plaque is hiding. Although it sounds a bit messy, food coloring will not actually stain your teeth but it does stick to plaque.

What you should do first is to put some petroleum jelly on your lips to keep them from being stained. Take a cotton swab or a q-tip, dip into the food coloring, then apply along the teeth and gums. You can also add a few drops of food coloring to a spoon of water and swish it around your mouth. Once you are able to see all the plaque, it is time to grab a toothbrush and get to work.