3 Signs Of Arthritis

If you think that arthritis is just for old-timers, think again. According to research, one in five American adults has been diagnosed with arthritis and half of those who get it are actually under 65.

Although most people wait to get checked by a doctor until the pain interferes with their everyday lives, pain isn’t actually the only sign of trouble.

According to Patience White, Vice President of the Arthritis Foundation and professor of medicine and pediatrics at Washington, D. C. ‘s George Washington University of Medicine and Health Sciences, early is better when it comes to arthritis diagnosis. Studies have shown that treating rheumatoid arthritis (RA) within the first months of onset can reduce joint malformation and may even put the disease into remission using the latest treatments. As for the degenerative joint disease osteoarthritis (the most common kind of arthritis), the earlier you begin behavioral changes, the higher the chance you may be able to preserve mobility and manage pain.

Watch out for these early signs of arthritis:

3. Morning stiffness.

What you should watch out for: Having a hard time moving about easily for half an hour or longer.

Everybody is stiff in the morning, but it usually abates as you stretch and start moving. Chaim Putterman, chief of rheumatology at New York City’s Albert Einstein College of Medicine and Montefiore Medical Center says that with rheumatoid arthritis, it can take about half an hour or even all day to loosen up. People suffering from it describe it as feeling encased or being unable to move like a prisoner, which can be more difficult than the pain itself.

Why you should pay attention: Stiffness due to inactivity is a trademark symptom of rheumatoid arthritis. It can happen again in the day after you’ve been sitting still for a short period of time, like watching a movie, for example. On the other hand, when it comes to osteoarthritis, the more you move your afflicted joints, the more painful they tend to feel.